Starting a Workout Routine: Where to Begin Are you ready to start your fitness journey but don't know where to begin? Starting a workout routine can be overwhelming, but it doesn't have to be. By breaking down the process into manageable steps, you can make it easy and enjoyable. Setting Your Goals The first step in starting a workout routine is setting your goals. What do you want to achieve? Are you looking to lose weight, build muscle.. 2023. 1. 22. 이전 1 다음